Chunky Vegetable Lasagna Recipe

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Chunky Vegetable Lasagna
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Ingredients:

Directions:

  1. Cook and drain noodles as directed on package.
  2. Mix brocolli, carrots, tomatoes, bell peppers, pesto and salt in a bowl.
  3. Mix ricotta, Parmesan, parsley and egg in a separate bowl.
  4. Melt butter in 2-quart saucepan over low to medium heat. Cook garlic in butter about 2 minutes, stirring frequently until garlic is golden and fragrant. Stir in flour. Cook over heat, stirring constantly until mixture is smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constantly for one minute.
  5. Heat over to 350F.
  6. Place 3 noodles in an ungreased rectangular pan (13x9x2). Spread half of the ricotta mixture over noodles. Top with 3 noodles; spread with half of the vegetable mixture. Sprinkly with 1 cup of mozarella cheesse. Top with 3 noodles; spread with remaining ricotta mixture. Top with 3 noodles; spread with remaining vegetable mixture.
  7. Pour the butter/milk/flour sauce evenly over the top and sprinkle with the remaining mozarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.18 Kcal (1705 kJ)
Calories from fat 223.23 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 85.03mg 28%
Sodium 750.36mg 31%
Potassium 500.64mg 11%
Total Carbs 16.81g 6%
Sugars 6.94g 28%
Dietary Fiber 3.65g 15%
Protein 30.14g 60%
Vitamin C 65.5mg 109%
Vitamin A 1.1mg 35%
Iron 13.3mg 74%
Calcium 827.1mg 83%
Amount Per 100 g
Calories 135.6 Kcal (568 kJ)
Calories from fat 74.34 Kcal
% Daily Value*
Total Fat 8.26g 38%
Cholesterol 28.32mg 28%
Sodium 249.88mg 31%
Potassium 166.72mg 11%
Total Carbs 5.6g 6%
Sugars 2.31g 28%
Dietary Fiber 1.21g 15%
Protein 10.04g 60%
Vitamin C 21.8mg 109%
Vitamin A 0.4mg 35%
Iron 4.4mg 74%
Calcium 275.4mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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