Lemony Pad Thai Recipe

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Lemony Pad Thai
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Ingredients:

Directions:

  1. Season the chicken with salt and black pepper. Heat the oil in a wok over medium-high heat. Add the chicken and stir-fry until brown and cooked through, about 3 minutes. Set aside.
  2. Return the wok to medium-high heat. You should have a good bit of oil left- if not, add a some more. When the oil is hot, add the lemongrass, onion and seranno pepper. Stir-fry until the onion is soft, about 1 minute.
  3. Push the mixture to one side of the wok, then add the eggs to the other side. Stir-fry, breaking up the eggs, until cooked through, about 30 seconds. When the eggs are set, stir everything together.
  4. Return the chicken to the pan, add the bell pepper, and stir. Add the fish sauce, lemon zest and juice, tamarind concentrate and noodles. Stir and cook until heated through, about 2 minutes.
  5. Transfer to plates and top with peanuts, cilantro, and bean sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.89 Kcal (2486 kJ)
Calories from fat 255.92 Kcal
% Daily Value*
Total Fat 28.44g 44%
Cholesterol 163.58mg 55%
Sodium 3448.6mg 144%
Potassium 809.89mg 17%
Total Carbs 50.57g 17%
Sugars 6.64g 27%
Dietary Fiber 5.03g 20%
Protein 35.79g 72%
Vitamin C 49.8mg 83%
Vitamin A 0.7mg 25%
Iron 17.1mg 95%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 169.17 Kcal (708 kJ)
Calories from fat 72.9 Kcal
% Daily Value*
Total Fat 8.1g 44%
Cholesterol 46.6mg 55%
Sodium 982.37mg 144%
Potassium 230.7mg 17%
Total Carbs 14.41g 17%
Sugars 1.89g 27%
Dietary Fiber 1.43g 20%
Protein 10.2g 72%
Vitamin C 14.2mg 83%
Vitamin A 0.2mg 25%
Iron 4.9mg 95%
Calcium 22.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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