Directions:
- Mix eggs, milk, salt and pepper and tabasco together and whisk into a froth. Go overboard if you want, the fluffier the eggs are the better they seem to taste (IMNSHO).
- Once eggs are in frying pan and cooking for a minute, add sausage.
- Right before folding eggs into omelette, add cheese so it doesnt get too melted. Use whatever kind of cheese you like. I usually use sharp cheddar, but you can use a mexican blend or I sometimes use Monterey Jack.
- Add two pieces of toast and a nice cup of chickory coffee and you've got a pretty good breakfast!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 885.37 Kcal (3707 kJ) | ||
| Calories from fat | 564.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.7g | 96% | |
|---|---|---|---|
| Cholesterol | 209.56mg | 70% | |
| Sodium | 2290.27mg | 95% | |
| Potassium | 382.2mg | 8% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 12.25g | 49% | |
| Protein | 54.67g | 109% | |
| Vitamin A | 1.2mg | 39% | |
| Calcium | 699.9mg | 70% | |
| Amount Per 100 g | |||
| Calories | 147.59 Kcal (618 kJ) | ||
| Calories from fat | 94.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 96% | |
|---|---|---|---|
| Cholesterol | 34.93mg | 70% | |
| Sodium | 381.77mg | 95% | |
| Potassium | 63.71mg | 8% | |
| Total Carbs | 2.44g | 5% | |
| Sugars | 2.04g | 49% | |
| Protein | 9.11g | 109% | |
| Vitamin A | 0.2mg | 39% | |
| Calcium | 116.7mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Mushroom Quiche with Shiitake Mushrooms
Prepared 9-inch single pie crust, Butter and 12 more.. -
Ham and Mushroom Baked Eggs
Butter, All-purpose flour, Milk, Salt, Ground black pepper and 6 more.. -
Baked Macaroni and Cheese
Elbow macaroni, Land o'lakes spreadable butter and 5 more.. -
Ben's Garlic Cheddar Mashed Potatoes
Russet potatoes, Butter, Garlic cloves, minced, Milk, Salt and 2 more.. -
Eggs Regal
Butter or 3 tbsp margarine, Flour, Milk, Salt, Pepper and 3 more.. -
Vidalia Onion Pie
Ritz cracker crumb, Butter, melted and 8 more.. -
Cheese Souffle
Butter, All-purpose flour, Milk, Salt, Cayenne pepper and 3 more.. -
Homemade Hash Browns Omelet
Bacon, Shredded cooked potatoes, Onion, chopped and 6 more.. -
Macaroni and Cheese #4,389
Butter, Flour, Whole milk, Salt, Pepper and 5 more.. -
Baked Mac'n'Cheese
Macaroni, uncooked, Eggs, Heavy cream, Milk, Salt & pepper and 2 more.. -
Cheesy Broccoli Soup
Olive oil, Chopped onion, Stalks broccoli and 6 more.. -
Cheese Souffle With Scallions and Chives
Unsalted butter, All-purpose flour, Milk, Salt and 6 more.. -
Scalloped Potatoes W/ Ham & Bacon
Russet potatoes, sliced thin (about 4 cups) and 11 more.. -
Ham and Cheese Omelet Bake
Pillsbury grands refrigerated buttermilk biscuits (5 coun... and 7 more..
Also Try
-
-
-
-
-
-
Omelette W/Goat Cheese, Green Onions & Cilantro
Eggs, Goat cheese, crumbled, Green onion, chopped and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
