Omelette With Herbs Recipe

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Omelette With Herbs
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Ingredients:

Directions:

  1. In a medium bowl whisk eggs and water together and then season with salt and pepper.
  2. Stir in herbs (parsley - thyme or your favorites).
  3. *Note: In the original directions, an omlet pan was used using only half of the egg mixture and half of the butter at a time - making two complete omlets seperately, rather than the way I indicated in the direction below.
  4. In a skillet, melt the butter over medium high heat and add the egg mixture to pan.
  5. If using cheese, add cheese on top of eggs.
  6. Let eggs set around edges and then lift edges and tilt pan, so uncooked eggs will go under the cooked eggs.
  7. Cook until eggs are almost set (1 -2 minutes) and then using a spatula, roll 1/3 of omlet to center.
  8. Tilt pan and slide omlet onto plate.
  9. Garnish with chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.22 Kcal (1303 kJ)
Calories from fat 222.51 Kcal
% Daily Value*
Total Fat 24.72g 38%
Cholesterol 523.8mg 175%
Sodium 215.78mg 9%
Potassium 227.79mg 5%
Total Carbs 2.6g 1%
Sugars 0.17g 1%
Dietary Fiber 0.22g 1%
Protein 21.15g 42%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 196.7mg 20%
Amount Per 100 g
Calories 184.72 Kcal (773 kJ)
Calories from fat 132.07 Kcal
% Daily Value*
Total Fat 14.67g 38%
Cholesterol 310.89mg 175%
Sodium 128.07mg 9%
Potassium 135.2mg 5%
Total Carbs 1.54g 1%
Sugars 0.1g 1%
Dietary Fiber 0.13g 1%
Protein 12.56g 42%
Vitamin C 2.3mg 6%
Vitamin A 0.1mg 3%
Iron 1.8mg 17%
Calcium 116.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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