Spicy Pork Ribs With Garlic and Tomatoes Recipe

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Spicy Pork Ribs With Garlic and Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Season ribs with salt and pepper and place in large, flame-proof roasting pan. Pour tomatoes over ribs and scatter basil on top.
  3. In skillet over medium-high heat, saute bacon until slightly crisp, about 4 minutes.
  4. Add half the garlic and all the onions and cook until browned, about 7 minutes.
  5. Pour in wine and let mixture simmer until reduced by half, about 10 minutes.
  6. Pour onion mixture over ribs, cover pan tightly with foil, and bake until meat is literally falling off the bone, 2 1/2 to 3 hours. Transfer ribs but not sauce to a plate.
  7. Just before serving, in skillet over high heat, warm oil. Add remaining garlic and saute until fragrant and lightly golden, about 2 minutes.
  8. Add vinegar and red pepper flakes and bring back to simmer. Pour garlic mixture into pan with sauce from the ribs, place it over high heat, and let it reduce by about a third, about 10 minutes.
  9. Add ribs to pan and toss them around to coat them in sauce and reheat them. Serve them hot, garnished with more basil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.38 Kcal (1710 kJ)
Calories from fat 225.17 Kcal
% Daily Value*
Total Fat 25.02g 38%
Cholesterol 44.68mg 15%
Sodium 1026.31mg 43%
Potassium 205.88mg 4%
Total Carbs 22.07g 7%
Sugars 15.18g 61%
Dietary Fiber 1.02g 4%
Protein 11.92g 24%
Vitamin C 7.2mg 12%
Iron 0.3mg 2%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 139.99 Kcal (586 kJ)
Calories from fat 77.19 Kcal
% Daily Value*
Total Fat 8.58g 38%
Cholesterol 15.32mg 15%
Sodium 351.81mg 43%
Potassium 70.57mg 4%
Total Carbs 7.57g 7%
Sugars 5.2g 61%
Dietary Fiber 0.35g 4%
Protein 4.09g 24%
Vitamin C 2.5mg 12%
Iron 0.1mg 2%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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