Spicy Meatloaf Recipe

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Spicy Meatloaf
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Ingredients
10
Count
Nutrition
718
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven 375°F.
  2. Heat hot tomato sauce in saucepan over medium heat until slightly thickened; let cool.
  3. In a bowl, add 3/4 of the diced onion and 3/4 of the cooled tomato sauce.
  4. Add remaining ingredients to the bowl; mix well.
  5. Load meat into loaf pan.
  6. Pepper the top of loaf, add remaining onion; pour remaining tomato sauce on top.
  7. Cover with foil and bake 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.05 Kcal (3006 kJ)
Calories from fat 308.41 Kcal
% Daily Value*
Total Fat 34.27g 53%
Cholesterol 243.15mg 81%
Sodium 2095.76mg 87%
Potassium 1296.91mg 28%
Total Carbs 50.8g 17%
Sugars 15.31g 61%
Dietary Fiber 4.92g 20%
Protein 52.48g 105%
Vitamin C 147.1mg 245%
Iron 7.7mg 43%
Calcium 114mg 11%
Amount Per 100 g
Calories 150.77 Kcal (631 kJ)
Calories from fat 64.76 Kcal
% Daily Value*
Total Fat 7.2g 53%
Cholesterol 51.05mg 81%
Sodium 440.04mg 87%
Potassium 272.31mg 28%
Total Carbs 10.67g 17%
Sugars 3.21g 61%
Dietary Fiber 1.03g 20%
Protein 11.02g 105%
Vitamin C 30.9mg 245%
Iron 1.6mg 43%
Calcium 23.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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