Spicy Meatball Noodle And Vegetable Soup Recipe

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Spicy Meatball Noodle And Vegetable Soup
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  1. Empty the 2 cans of beef broth in a medium saucepan.
  2. Add carrots,celery,onion and garlic bring to a boil then reduce heat and simmer for APPROX. 1 hour with a lid on.
  3. While the broth is working mix the meat mixture together and combine well then make as many meatballs the size of quarters or just a little bigger as you can.
  4. Cover a baking sheet with foil then space the meatballs evenly on the baking sheet.
  5. Bake them at 350 degrees for 30 to 45 minutes or until done.
  6. While the meatballs are baking put the soup mixture in a large stew pot add the seasoned beef broth and tomato juice and the meatballs as they are done. Then bring to a boil then reduce heat and simmer until all vegetables and noodles are soft. If your meatballs have charred pieces on them when they come out of the oven add those pieces to just more flavor LOL
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.04 Kcal (1445 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 35.44mg 12%
Sodium 854.32mg 36%
Potassium 877.97mg 19%
Total Carbs 48.45g 16%
Sugars 8.97g 36%
Dietary Fiber 11.06g 44%
Protein 22.77g 46%
Vitamin C 52.3mg 87%
Vitamin A 0.9mg 31%
Iron 150.8mg 838%
Calcium 127.7mg 13%
Amount Per 100 g
Calories 66.55 Kcal (279 kJ)
Calories from fat 13.6 Kcal
% Daily Value*
Total Fat 1.51g 12%
Cholesterol 6.83mg 12%
Sodium 164.78mg 36%
Potassium 169.34mg 19%
Total Carbs 9.35g 16%
Sugars 1.73g 36%
Dietary Fiber 2.13g 44%
Protein 4.39g 46%
Vitamin C 10.1mg 87%
Vitamin A 0.2mg 31%
Iron 29.1mg 838%
Calcium 24.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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