Directions:
- In a large saucepan, cook the beef, onion, peppers and garlic over medium heat until meat is no longer pink; drain. Stir in macaroni, milk and seasonings. Reduce heat. Stir in cheese until melted. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.65 Kcal (1602 kJ) | ||
| Calories from fat | 114.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 20% | |
|---|---|---|---|
| Cholesterol | 52.64mg | 18% | |
| Sodium | 494.68mg | 21% | |
| Potassium | 439mg | 9% | |
| Total Carbs | 42.73g | 14% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 24.48g | 49% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 3mg | 17% | |
| Calcium | 116.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 132.5 Kcal (555 kJ) | ||
| Calories from fat | 39.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 20% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 18% | |
| Sodium | 171.29mg | 21% | |
| Potassium | 152.01mg | 9% | |
| Total Carbs | 14.8g | 14% | |
| Sugars | 1.67g | 19% | |
| Dietary Fiber | 1.23g | 14% | |
| Protein | 8.48g | 49% | |
| Vitamin C | 7.3mg | 35% | |
| Iron | 1mg | 17% | |
| Calcium | 40.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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