Spicy Meat Loaf Recipe

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Spicy Meat Loaf
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Ingredients:

Directions:

  1. In a large bowl, combine the eggs, salsa and bread crumbs. Crumble beef and sausage over mixture and mix well. Press into an ungreased 9-in. x 5-in. loaf pan.
  2. Bake, uncovered, at 350° for 1 hour or until no pink remains and a thermometer reads 160°; drain. Top with additional salsa if desired. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.87 Kcal (1624 kJ)
Calories from fat 207.97 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 135.17mg 45%
Sodium 781.77mg 33%
Potassium 473mg 10%
Total Carbs 12.59g 4%
Sugars 1.9g 8%
Dietary Fiber 0.75g 3%
Protein 31.59g 63%
Vitamin C 4.7mg 8%
Iron 3.8mg 21%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 196.2 Kcal (821 kJ)
Calories from fat 105.2 Kcal
% Daily Value*
Total Fat 11.69g 36%
Cholesterol 68.37mg 45%
Sodium 395.45mg 33%
Potassium 239.26mg 10%
Total Carbs 6.37g 4%
Sugars 0.96g 8%
Dietary Fiber 0.38g 3%
Protein 15.98g 63%
Vitamin C 2.4mg 8%
Iron 1.9mg 21%
Calcium 28.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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