Spicy Korean Glazed Pork Ribs Recipe

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Spicy Korean Glazed Pork Ribs
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Ingredients:

Directions:

  1. In a large roasting pan set over 2 burners, cover the ribs with cold water and bring to a boil over moderately high heat. Boil for 5 minutes. Transfer the ribs to a large plate; discard the water.
  2. Return the pan to the 2 burners and add the water. Add the ribs and ginger; bring to a boil. Add the sugar, garlic, soy sauce, sesame oil and chile flakes. Cover with foil and boil over moderately high heat for 7 minutes. Simmer over moderately low heat, turning the ribs a few times, until tender, about 20 minutes.
  3. Preheat the broiler. Transfer the ribs to a large rimmed baking sheet, meaty side down. Boil the braising liquid until thickened and intensely flavored, about 10 minutes. Strain the liquid; you should have about 2 cups.
  4. Generously brush the ribs with the braising liquid and broil 4 inches from the heat, rotating the pan, until glazed and lightly charred, about 3 minutes. Turn the ribs meaty side up and brush again with the braising liquid. Broil, brushing occasionally and rotating the pan, until the ribs are glazed, about 4 minutes. Let rest for 5 minutes, then cut between the ribs, mound on a platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1095.92 Kcal (4588 kJ)
Calories from fat 401 Kcal
% Daily Value*
Total Fat 44.56g 69%
Cholesterol 419.49mg 140%
Sodium 6485.75mg 270%
Potassium 2323.09mg 49%
Total Carbs 42.76g 14%
Sugars 31.71g 127%
Dietary Fiber 1.77g 7%
Protein 131.84g 264%
Vitamin C 3.3mg 5%
Iron 8.5mg 47%
Calcium 226.2mg 23%
Amount Per 100 g
Calories 86.63 Kcal (363 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 69%
Cholesterol 33.16mg 140%
Sodium 512.69mg 270%
Potassium 183.64mg 49%
Total Carbs 3.38g 14%
Sugars 2.51g 127%
Dietary Fiber 0.14g 7%
Protein 10.42g 264%
Vitamin C 0.3mg 5%
Iron 0.7mg 47%
Calcium 17.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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