Spare Ribs Recipe

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Spare Ribs
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Ingredients:

Directions:

  1. Bake spare ribs in oven at 500 degrees for 45 minutes, turning halfway through cooking. Drain grease and place spare ribs in a slow cooker.
  2. Mix all other ingredients to make a sauce. Pour source over spare ribs. Cover and cook on LOW for 9-10 hours or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11254.01 Kcal (47118 kJ)
Calories from fat 143.11 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 119.04mg 40%
Sodium 103854.87mg 4327%
Potassium 385.67mg 8%
Total Carbs 25.7g 9%
Sugars 2199.16g 8797%
Dietary Fiber 0.14g 1%
Protein 32.8g 66%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 137.16 Kcal (574 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 24%
Cholesterol 1.45mg 40%
Sodium 1265.72mg 4327%
Potassium 4.7mg 8%
Total Carbs 0.31g 9%
Sugars 26.8g 8797%
Dietary Fiber 0g 1%
Protein 0.4g 66%
Calcium 0.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 226.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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