Spicy Grilled Chicken Recipe

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Spicy Grilled Chicken
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Ingredients:

Directions:

  1. Place chicken, skin side down, on grill, and brown about 10 minutes. Turn chicken, skin side up, and repeat procedure.
  2. Brush chicken with barbecue sauce, and cook over medium coals 25 to 30 minutes. Turn chicken, and brush with sauce about every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.59 Kcal (589 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 297.04mg 99%
Sodium 87.3mg 4%
Potassium 258.5mg 5%
Total Carbs 2.27g 1%
Protein 20.41g 41%
Vitamin C 18.1mg 30%
Vitamin A 3.4mg 113%
Iron 6.8mg 38%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 7%
Cholesterol 262mg 99%
Sodium 77mg 4%
Potassium 228mg 5%
Total Carbs 2g 1%
Protein 18g 41%
Vitamin C 16mg 30%
Vitamin A 3mg 113%
Iron 6mg 38%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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