Spicy Coleslaw With Cumin-Lime Dressing Recipe

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Ingredients:

Serving

3 medium carrots, peeled, finely chopped
6 cups green cabbage, shredded (approx. 1 small head )
1 red bell pepper , cut into matchstick-sized strips
1 red onion, thinly sliced
3/4 cup fresh cilantro, chopped
1/3 cup fresh lime juice
1/2 tsp ground cumin
1 garlic clove, minced
1/2 tsp hot pepper sauce ( add more or less , if desired) (optional)
1/2 cup olive oil

Directions:

For slaw:.
Cook carrots in med. saucepan of boiling, salted water until crisp-tender, about 2 minute.
Drain, then cool.
Transfer carrots to large bowl.
Add cabbage, bell pepper, onion and cilantro.
For dressing:
Whisk lime juice, ground cumin, minced garlic and hot pepper sauce in med. bowl.
Gradually whisk in oil.
Season with salt and pepper.
Toss salad with enough dressing to coat.
Season with salt and pepper; serve.
Note: Cabbage mixture and dressing can be made 8 hours ahead. Cover separately; chill. Rewhisk dressing before continuing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.1 Kcal (666 kJ)
Calories from fat	126.32 Kcal
		% Daily Value*
Total Fat	14.04g	22%
Sodium	35.28mg	1%
Potassium	222.57mg	5%
Total Carbs	8.46g	3%
Sugars	4.05g	16%
Dietary Fiber	2.79g	11%
Protein	0.97g	2%
Vitamin C	40.3mg	67%
Vitamin A	0.6mg	20%
Iron	6.4mg	36%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	118.82 Kcal (497 kJ)
Calories from fat	94.34 Kcal
		% Daily Value*
Total Fat	10.48g	22%
Sodium	26.35mg	1%
Potassium	166.23mg	5%
Total Carbs	6.32g	3%
Sugars	3.02g	16%
Dietary Fiber	2.08g	11%
Protein	0.72g	2%
Vitamin C	30.1mg	67%
Vitamin A	0.4mg	20%
Iron	4.8mg	36%
Calcium	27.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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