Directions:
- Combine Spicy Sauce Ingredients.
- Cut up chicken to desired size.
- Peel eggplant and cut up to desired size.
- Deep fry eggplant submerged in Canola Oil in a wok about 2 minutes, then remove and place on paper towel to drain.
- Stir Fry garlic in wok, about 10 seconds.
- Cook chicken.
- Add Spicy Sauce into wok and simmer then add cornstarch.
- Add eggplant and stir, about 30 seconds.
- Serve and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.44 Kcal (915 kJ) | ||
| Calories from fat | 122.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 555.66mg | 23% | |
| Potassium | 333.89mg | 7% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.41 Kcal (513 kJ) | ||
| Calories from fat | 68.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 21% | |
|---|---|---|---|
| Cholesterol | 38.12mg | 23% | |
| Sodium | 311.38mg | 23% | |
| Potassium | 187.1mg | 7% | |
| Total Carbs | 4.67g | 3% | |
| Sugars | 2.51g | 18% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 8.47g | 30% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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