Directions:
- Cut the wings at joints into 3 parts, discarding the tips (or buy them already cut).
- Dip wing portions into the beaten egg, dredge in flour and brown in a tablespoon of oil, in batches, adding more oil as needed. Remove wings to a roaster or large casserole dish.
- Combine soy sauce, water, vinegar and sugar and pour over wings.
- Bake in a pre-heated 350 degree oven for one hour, stirring occasionally and covering at the end if needed.
- I've guessed at the servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 984.93 Kcal (4124 kJ) | ||
| Calories from fat | 481.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.54g | 82% | |
|---|---|---|---|
| Cholesterol | 398.05mg | 133% | |
| Sodium | 3096.41mg | 129% | |
| Potassium | 646.73mg | 14% | |
| Total Carbs | 61.42g | 20% | |
| Sugars | 20.55g | 82% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 63.84g | 128% | |
| Iron | 8.4mg | 47% | |
| Calcium | 200.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 237.23 Kcal (993 kJ) | ||
| Calories from fat | 116.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 82% | |
|---|---|---|---|
| Cholesterol | 95.87mg | 133% | |
| Sodium | 745.8mg | 129% | |
| Potassium | 155.77mg | 14% | |
| Total Carbs | 14.79g | 20% | |
| Sugars | 4.95g | 82% | |
| Dietary Fiber | 1.7g | 28% | |
| Protein | 15.38g | 128% | |
| Iron | 2mg | 47% | |
| Calcium | 48.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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