Directions:
- Trim the ends of the eggplant and cut lengthwise into 1/2-inch thick slices.
- Arrange eggplant slices on a cookie sheet lined with paper towels and sprinkle both sides with salt.
- Let them sit 1 hour, then pat them dry and cut into 1 1/2-inch-long pieces.
- Heat a large flame-proof casserole or Dutch oven and add the oil and heat until hot.
- Add the chile paste and stir-fry for 5 seconds over high heat, then add the other seasonings and stir-fry until fragrant.
- Add the red onions and sauté about 1 1/2 minutes, then add the red pepper and sauté another minute.
- Add the eggplant and stir-fry for 2 to 3 minutes.
- Add the braising liquid (broth, soy sauce,rice wine and vinegar), cover, and heat until boiling.
- Reduce the heat to medium, cover, and cook about 12 to 14 minutes, or until the eggplant is tender.
- Uncover, increase the heat to high, and cook until the sauce is reduced to a glaze. Transfer to a serving platter and sprinkle with the scallion greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.37 Kcal (424 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 1028.67mg | 43% | |
| Potassium | 463.51mg | 10% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 9.02g | 36% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 36.9mg | 61% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 37.42 Kcal (157 kJ) | ||
| Calories from fat | 7.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 4% | |
|---|---|---|---|
| Sodium | 379.7mg | 43% | |
| Potassium | 171.09mg | 10% | |
| Total Carbs | 6.02g | 5% | |
| Sugars | 3.33g | 36% | |
| Dietary Fiber | 1.87g | 20% | |
| Protein | 1.08g | 6% | |
| Vitamin C | 13.6mg | 61% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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