Spicy Chinese Cabbage Recipe

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Spicy Chinese Cabbage
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Ingredients:

Directions:

  1. In large pan, heat oil...add onions and garlic. Stir fry for 2-3 minutes. Add cabbage, mixing well. Add remaining ingredients along with about 1/4 cup water and cook for 15 minutes (covered). Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.92 Kcal (561 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 11%
Sodium 807.13mg 34%
Potassium 277.19mg 6%
Total Carbs 16.56g 6%
Sugars 10.33g 41%
Dietary Fiber 4.15g 17%
Protein 3.04g 6%
Vitamin C 44.7mg 75%
Iron 0.3mg 2%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 75.7 Kcal (317 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 11%
Sodium 456.21mg 34%
Potassium 156.68mg 6%
Total Carbs 9.36g 6%
Sugars 5.84g 41%
Dietary Fiber 2.35g 17%
Protein 1.72g 6%
Vitamin C 25.3mg 75%
Iron 0.2mg 2%
Calcium 32.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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