Beef Enchiladas Recipe

Posted by
Rate It!
Beef Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a skillet, heat the oil over medium heat; cook the onion, peppers and garlic for about 3 minutes or until the onion is softened and the peppers are tender-crisp.
  2. Remove from heat; stir in the roast beef, 1/2 cup of the taco sauce, cumin, and pepper to taste.
  3. Spoon about 3/4 cup of the meat mixture down the centre of each tortilla.
  4. Sprinkle with 1 tbsp.
  5. Of the cheese.
  6. Fold the tortilla over the filling, overlapping the edges slightly.
  7. Arrange, seam side down, in an 11 x 7-inch baking dish.
  8. Spoon the remaining taco sauce over the tortillas; spoon the sour cream down the centre.
  9. Sprinkle with the remaining cheese.
  10. Bake in a 350 degree F oven for about 30 minutes or until heated through.
  11. Sprinkle with green onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1034.19 Kcal (4330 kJ)
Calories from fat 293.95 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 91.94mg 31%
Sodium 1658.06mg 69%
Potassium 939.16mg 20%
Total Carbs 135.58g 45%
Sugars 4.39g 18%
Dietary Fiber 9.15g 37%
Protein 48.81g 98%
Vitamin C 53.9mg 90%
Iron 8.7mg 49%
Calcium 295.1mg 30%
Amount Per 100 g
Calories 223.3 Kcal (935 kJ)
Calories from fat 63.47 Kcal
% Daily Value*
Total Fat 7.05g 50%
Cholesterol 19.85mg 31%
Sodium 358.01mg 69%
Potassium 202.78mg 20%
Total Carbs 29.27g 45%
Sugars 0.95g 18%
Dietary Fiber 1.98g 37%
Protein 10.54g 98%
Vitamin C 11.6mg 90%
Iron 1.9mg 49%
Calcium 63.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top