Directions:
- Preheat oven to 350'F
- Coat each drumette with flour
- Heat oil in a large skillet over medium- high heat
- Add chicken wings
- Fry until brown and crisp on all sides, about 5 minutes
- Drain
- Arrange in a medium baking dish
- Combine brown sugar, honey and vinegar in a small bowl, mix well
- Stir in worcestershire sauce, hot pepper sauce, salt and pepper
- Pour over chicken
- Bake chicken, basting ocassionally, and turning until cooked through, about 40min
- Transfer to a serving platter, drizzle with sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.53 Kcal (1815 kJ) | ||
| Calories from fat | 201.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 94.17mg | 31% | |
| Sodium | 276.57mg | 12% | |
| Potassium | 307.47mg | 7% | |
| Total Carbs | 29.71g | 10% | |
| Sugars | 21.05g | 84% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 25.82g | 52% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 235.17 Kcal (985 kJ) | ||
| Calories from fat | 109.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 34% | |
|---|---|---|---|
| Cholesterol | 51.08mg | 31% | |
| Sodium | 150.03mg | 12% | |
| Potassium | 166.79mg | 7% | |
| Total Carbs | 16.12g | 10% | |
| Sugars | 11.42g | 84% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 14.01g | 52% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.3mg | 4% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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