Spicy Beef and Vegetables Recipe

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Spicy Beef and Vegetables
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Ingredients:

Directions:

  1. Cook vermicelli to desired doneness as directed on package. Drain; cover to keep warm.
  2. Meanwhile, in small bowl, combine all sauce ingredients; blend well. Set aside.
  3. Spray large nonstick skillet or wok with cooking spray. Heat over medium-high heat until hot. Add beef and onion; cook and stir 3 to 5 minutes or until beef is no longer pink and onion is crisp-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.85 Kcal (1389 kJ)
Calories from fat 102.35 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 58.06mg 19%
Sodium 704.1mg 29%
Potassium 428.19mg 9%
Total Carbs 38.17g 13%
Sugars 14.26g 57%
Dietary Fiber 2.68g 11%
Protein 18.94g 38%
Vitamin C 34.6mg 58%
Vitamin A 0.7mg 25%
Iron 15.2mg 85%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 154.69 Kcal (648 kJ)
Calories from fat 47.71 Kcal
% Daily Value*
Total Fat 5.3g 17%
Cholesterol 27.07mg 19%
Sodium 328.22mg 29%
Potassium 199.6mg 9%
Total Carbs 17.79g 13%
Sugars 6.65g 57%
Dietary Fiber 1.25g 11%
Protein 8.83g 38%
Vitamin C 16.1mg 58%
Vitamin A 0.3mg 25%
Iron 7.1mg 85%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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