Chilli With Mushrooms and Peppers Recipe

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Chilli With Mushrooms and Peppers
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Ingredients:

Directions:

  1. COMBINE meat, soy sauce, 1 tablespoon hoisin sauce and 1 tablespoon Chinese rice wine (or sherry) in bowl.
  2. DICE peppers and onion; set aside.
  3. COMBINE stock, 2 tablespoons Chinese rice wine (or sherry), 2 tablespoons hoisin sauce, oyster sauce, bean sauce, sesame oil, vinegar and Chilli Sauce; set aside.
  4. COMBINE cornstarch and COLD water; set aside.
  5. HEAT 1 tablespoon peanut oil in wok; when just begins to smoke, ADD meat and STIR FRY for about 2 – 3 minutes until it crumbles into small prices; transfer to platter; keep warm.
  6. ADD 1 tablespoon peanut oil to wok; ADD ginger, garlic, onion, peppers and Mushrooms; STIR FRY until soft.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.53 Kcal (1162 kJ)
Calories from fat 173.85 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 42.25mg 14%
Sodium 563.64mg 23%
Potassium 171.65mg 4%
Total Carbs 12.43g 4%
Sugars 4.78g 19%
Dietary Fiber 1.6g 6%
Protein 11.83g 24%
Vitamin C 42.6mg 71%
Iron 0.8mg 5%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 153.65 Kcal (643 kJ)
Calories from fat 96.25 Kcal
% Daily Value*
Total Fat 10.69g 30%
Cholesterol 23.39mg 14%
Sodium 312.05mg 23%
Potassium 95.03mg 4%
Total Carbs 6.88g 4%
Sugars 2.65g 19%
Dietary Fiber 0.88g 6%
Protein 6.55g 24%
Vitamin C 23.6mg 71%
Iron 0.5mg 5%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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