Ingredients:
- 2 (8 inch) submarine sandwich bread, unsliced
- 1 green bell pepper , cut into thin strips
Directions:
- Make a 1 1/2- to 2-inch deep vertical cut around the outside edge of each roll, leaving a 1/2-inch border.
- Remove tops of rolls (discard) and hollow out about 1 1/2 inches of each bread roll, forming a boat; set aside.
- Cut steak diagonally across the grain into 1/8-inch thick strips; place strips in a small shallow bowl.
- Add dressing and crushed red pepper; toss to coat; set aside.
- Melt butter in a large nonstick skillet over med-high heat; add in onion and mushrooms; stir/saute 15 minutes or until onion is golden brown.
- Add in bell pepper; stir/saute 8-10 minutes or until bell pepper is tender.
- Add in garlic; stir/saute 1 minute.
- Remove mixture from skillet and set aside.
- Stir-fry steak mixture in skillet over med-high heat for 2-3 minutes or until steak is no longer pink.
- Fill bread boats evenly with layers of steak mixture and onion mixture; top with cheese.
- Broil 5 1/2 inches from heat for 3 minutes or until cheese is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.02 Kcal (1859 kJ) | ||
| Calories from fat | 261.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.06g | 45% | |
|---|---|---|---|
| Cholesterol | 127.85mg | 43% | |
| Sodium | 351.55mg | 15% | |
| Potassium | 790.16mg | 17% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 32.61g | 65% | |
| Vitamin C | 66.9mg | 112% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 29.6mg | 164% | |
| Calcium | 257.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 118.26 Kcal (495 kJ) | ||
| Calories from fat | 69.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 45% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 43% | |
| Sodium | 93.63mg | 15% | |
| Potassium | 210.45mg | 17% | |
| Total Carbs | 3.62g | 5% | |
| Sugars | 1.96g | 29% | |
| Dietary Fiber | 0.75g | 11% | |
| Protein | 8.68g | 65% | |
| Vitamin C | 17.8mg | 112% | |
| Vitamin A | 0.4mg | 54% | |
| Iron | 7.9mg | 164% | |
| Calcium | 68.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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