Spicy Baked Chicken Recipe

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Spicy Baked Chicken
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  1. Preheat the oven to 425°F
  2. Mix together the ginger, garlic, honey, chili sauce, lemon juice and soy sauce in a small bowl.
  3. Place the chicken in a roasting tin and brush with all the sauce.
  4. Cook towards the top of the oven for 30-35 minutes, turning the chicken several times and basting with the sauce, until cooked.
  5. Sprinkle with sesame seeds and serve with baked potatoes and a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.38 Kcal (249 kJ)
Calories from fat 16.16 Kcal
% Daily Value*
Total Fat 1.8g 3%
Sodium 560.63mg 23%
Potassium 64.47mg 1%
Total Carbs 9.5g 3%
Sugars 6.56g 26%
Dietary Fiber 0.9g 4%
Protein 1.85g 4%
Vitamin C 2.7mg 4%
Iron 0.8mg 5%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 196.74 Kcal (824 kJ)
Calories from fat 53.56 Kcal
% Daily Value*
Total Fat 5.95g 3%
Sodium 1857.51mg 23%
Potassium 213.6mg 1%
Total Carbs 31.47g 3%
Sugars 21.74g 26%
Dietary Fiber 3g 4%
Protein 6.12g 4%
Vitamin C 8.8mg 4%
Iron 2.7mg 5%
Calcium 140.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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