Spicy Apricot Oat Muffins Recipe

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Spicy Apricot Oat Muffins
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Ingredients:

Directions:

  1. Sift together flour, sugar, baking powder, salt and pumpkin pie spice into large mixing bowl.
  2. Stir in oats, apricots and walnuts.
  3. Combine eggs, milk and oil in small bowl then blend well.
  4. Add all at once to dry ingredients stirring just enough to moisten.
  5. Spoon batter into greased muffin pan cups filling 2/3 full.
  6. Bake at 350 for 30 minutes then serve hot with butter and your favorite jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.87 Kcal (988 kJ)
Calories from fat 81.14 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 31.54mg 11%
Sodium 220.4mg 9%
Potassium 364.61mg 8%
Total Carbs 34.93g 12%
Sugars 15.48g 62%
Dietary Fiber 2.02g 8%
Protein 5.85g 12%
Vitamin C 0.3mg 0%
Iron 1.9mg 11%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 241.74 Kcal (1012 kJ)
Calories from fat 83.16 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 32.33mg 11%
Sodium 225.89mg 9%
Potassium 373.69mg 8%
Total Carbs 35.8g 12%
Sugars 15.87g 62%
Dietary Fiber 2.07g 8%
Protein 5.99g 12%
Vitamin C 0.3mg 0%
Iron 2mg 11%
Calcium 110.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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