Spicy Appetizer Dip Recipe

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Spicy Appetizer Dip
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Ingredients:

Directions:

  1. Drain pineapple, rexerving juice
  2. In small saucepan blend reserved juice, broth, cornstarch, soy sauce, vinegar and brown sugar with red pepper.
  3. Cook and stir until mixture thickens and boils.
  4. Stir in pineapple.
  5. Serve Hot,, or Cold depending on your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.59 Kcal (149 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 333.28mg 14%
Potassium 33.97mg 1%
Total Carbs 7.65g 3%
Sugars 4.13g 17%
Dietary Fiber 0.08g 0%
Protein 1.1g 2%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 49.22 Kcal (206 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 460.99mg 14%
Potassium 46.98mg 1%
Total Carbs 10.59g 3%
Sugars 5.71g 17%
Dietary Fiber 0.11g 0%
Protein 1.52g 2%
Vitamin C 2.7mg 3%
Iron 0.2mg 1%
Calcium 6.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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