Amount Per 1 Serving
Calories	2646.92 Kcal (11082 kJ)
Calories from fat	674.94 Kcal
		% Daily Value*
Total Fat	74.99g	115%
Cholesterol	68.03mg	23%
Sodium	6557.28mg	273%
Potassium	2027.3mg	43%
Total Carbs	401.78g	134%
Sugars	44.33g	177%
Dietary Fiber	49.1g	196%
Protein	114.4g	229%
Vitamin C	413.2mg	689%
Iron	24.8mg	138%
Calcium	1030.2mg	103%

Amount Per 100 g
Calories	204.22 Kcal (855 kJ)
Calories from fat	52.07 Kcal
		% Daily Value*
Total Fat	5.79g	115%
Cholesterol	5.25mg	23%
Sodium	505.92mg	273%
Potassium	156.41mg	43%
Total Carbs	31g	134%
Sugars	3.42g	177%
Dietary Fiber	3.79g	196%
Protein	8.83g	229%
Vitamin C	31.9mg	689%
Iron	1.9mg	138%
Calcium	79.5mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

58.4

Points
69

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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