Mushroom Soup Recipe

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Mushroom Soup
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Ingredients:

Directions:

  1. In a saucepan sauté the mushrooms in the butter over high heat, stirring, until the liquid the mushrooms give off is evaporated and stir in the broth and the water. In a small bowl whisk together the cornstarch, the soy sauce, and the vinegar until the cornstarch is dissolved and stir the mixture into the soup. Bring the soup to a boil, stirring, and simmer it for 5 minutes. Stir in the scallions and salt and pepper to taste and simmer the soup for 1 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.59 Kcal (396 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 715.09mg 30%
Potassium 434mg 9%
Total Carbs 8.94g 3%
Sugars 2.21g 9%
Dietary Fiber 1.35g 5%
Protein 6.55g 13%
Vitamin C 3.8mg 6%
Iron 1.2mg 6%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 29.19 Kcal (122 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 6%
Cholesterol 3.14mg 3%
Sodium 220.68mg 30%
Potassium 133.93mg 9%
Total Carbs 2.76g 3%
Sugars 0.68g 9%
Dietary Fiber 0.42g 5%
Protein 2.02g 13%
Vitamin C 1.2mg 6%
Iron 0.4mg 6%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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