Spicy Almonds Recipe

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Ingredients:

Serving

1 tbsp sugar
1-1/2 tsp kosher salt
1 tsp paprika
1/2 tsp ground cinnamon
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
2-1/2 cups unblanched almonds
1 tbsp canola oil

Directions:

In a small bowl, combine the first seven ingredients. In another small bowl, combine almonds and oil. Sprinkle with spice mixture; toss to coat.
Place in a foil-lined 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 325° for 15-20 minutes or until lightly browned, stirring twice. Cool completely. Store in an airtight container. Yield: 2-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.92 Kcal (967 kJ)
Calories from fat	175.17 Kcal
		% Daily Value*
Total Fat	19.46g	30%
Sodium	365.24mg	15%
Potassium	211.54mg	5%
Total Carbs	11.2g	4%
Sugars	0.82g	3%
Dietary Fiber	5.22g	21%
Protein	6.55g	13%
Vitamin C	0.6mg	1%
Iron	1.2mg	7%
Calcium	97.9mg	10%

Amount Per 100 g
Calories	584.93 Kcal (2449 kJ)
Calories from fat	443.72 Kcal
		% Daily Value*
Total Fat	49.3g	30%
Sodium	925.17mg	15%
Potassium	535.85mg	5%
Total Carbs	28.36g	4%
Sugars	2.07g	3%
Dietary Fiber	13.21g	21%
Protein	16.59g	13%
Vitamin C	1.5mg	1%
Iron	3.1mg	7%
Calcium	248.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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