Spiced Pecans Recipe

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Spiced Pecans
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Ingredients:

  • 1 10- oz package pecan halves
  • 2 tbsp (1/4 stick) unsalted butter
  • 1 1/2 tsp ground cumin
  • 2 tbsp sugar
  • 1 tsp salt

Directions:

  1. Preheat oven to 300°F. Place pecans in medium bowl. Melt butter in heavy small saucepan. Add cumin and cayenne and stir until aromatic, about 15 seconds. Pour over pecans. Add sugar and salt and stir to coat. Transfer to baking pan. Bake until nuts are toasted, stirring occasionally, about 20 minutes. Serve warm or at room temperature. (Pecans can be prepared 5 days ahead. Store in airtight container.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1854.38 Kcal (7764 kJ)
Calories from fat 1771.29 Kcal
% Daily Value*
Total Fat 196.81g 303%
Cholesterol 242.95mg 81%
Sodium 1179.46mg 49%
Potassium 661.23mg 14%
Total Carbs 28.67g 10%
Sugars 13.56g 54%
Dietary Fiber 12.99g 52%
Protein 15.62g 31%
Vitamin C 1.7mg 3%
Vitamin A 1.1mg 38%
Iron 5.3mg 30%
Calcium 145mg 14%
Amount Per 100 g
Calories 693.1 Kcal (2902 kJ)
Calories from fat 662.04 Kcal
% Daily Value*
Total Fat 73.56g 303%
Cholesterol 90.81mg 81%
Sodium 440.84mg 49%
Potassium 247.14mg 14%
Total Carbs 10.71g 10%
Sugars 5.07g 54%
Dietary Fiber 4.86g 52%
Protein 5.84g 31%
Vitamin C 0.6mg 3%
Vitamin A 0.4mg 38%
Iron 2mg 30%
Calcium 54.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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