Spiced Pecans Recipe

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Spiced Pecans
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Ingredients:

Directions:

  1. In heavy skillet, melt butter. Stir in seasonings.
  2. Add pecans; toss until nuts are well coated.
  3. Place in single layer on wax paper on cookie sheet.
  4. Bake at 300 degrees for 20-25 minutes, stirring often until nuts are brown and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.76 Kcal (2536 kJ)
Calories from fat 555.29 Kcal
% Daily Value*
Total Fat 61.7g 95%
Cholesterol 15.27mg 5%
Sodium 279.9mg 12%
Potassium 394.32mg 8%
Total Carbs 15.18g 5%
Sugars 6.5g 26%
Dietary Fiber 6.95g 28%
Protein 7.67g 15%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 638.9 Kcal (2675 kJ)
Calories from fat 585.67 Kcal
% Daily Value*
Total Fat 65.07g 95%
Cholesterol 16.1mg 5%
Sodium 295.22mg 12%
Potassium 415.89mg 8%
Total Carbs 16.01g 5%
Sugars 6.86g 26%
Dietary Fiber 7.33g 28%
Protein 8.09g 15%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 2.9mg 15%
Calcium 71.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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