Spiced Pear Dessert Recipe

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Spiced Pear Dessert
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Ingredients
5
Count
Nutrition
136
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Arrange pear slices in a single layer in a microwave-safe dish. In a small bowl, combine the butter, brown sugar, cinnamon and nutmeg; spread over pears.
  2. Microwave, uncovered, at 50% power for 1-1/2 to 2 minutes or until tender. Serve warm. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.67 Kcal (568 kJ)
Calories from fat 52.18 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 15.27mg 5%
Sodium 3.31mg 0%
Potassium 142.47mg 3%
Total Carbs 22.12g 7%
Sugars 16.2g 65%
Dietary Fiber 3.54g 14%
Protein 0.08g 0%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 106.7 Kcal (447 kJ)
Calories from fat 41.03 Kcal
% Daily Value*
Total Fat 4.56g 9%
Cholesterol 12.01mg 5%
Sodium 2.6mg 0%
Potassium 112.04mg 3%
Total Carbs 17.4g 7%
Sugars 12.74g 65%
Dietary Fiber 2.79g 14%
Protein 0.07g 0%
Vitamin C 3.6mg 8%
Vitamin A 0.1mg 2%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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