Dessert Pears Recipe

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Dessert Pears
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  1. Place pear halves in an 11-in. x 7-in. dish. In a small bowl, mix the cranberry juice, preserves and vanilla until blended; pour over pears. Microwave, covered, on high for 7-9 minutes or until pears are tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.22 Kcal (608 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.14mg 0%
Potassium 219.43mg 5%
Total Carbs 36.66g 12%
Sugars 27.76g 111%
Dietary Fiber 5.34g 21%
Vitamin C 17.5mg 29%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 69.37 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.41mg 0%
Potassium 104.83mg 5%
Total Carbs 17.51g 12%
Sugars 13.26g 111%
Dietary Fiber 2.55g 21%
Vitamin C 8.4mg 29%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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