Pears with Spiced Caramel Sauce Recipe

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Pears with Spiced Caramel Sauce
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Minutes

Ingredients:

  • 6 medium pears , stems attached
  • 5 cups water
  • 1/2 cup sugar
  • 4 whole cloves
  • 2 cinnamon sticks (3 inches)
  • 1/2 medium lemon
  • dash ground cloves

Directions:

  1. Core pears from bottom, leaving stems intact. Peel pears. Cut 1/4 in. from bottom to level if necessary. In a large saucepan, combine the next five ingredients. Squeeze juice from lemon; add juice and lemon to pan. Bring to a boil. Reduce heat. Add pears; poach, uncovered, for 15-20 minutes or until tender. Remove from the heat; cool pears in liquid.
  2. In a microwave-safe bowl, combine caramel dip and ground cloves. Microwave, uncovered, on high for 10 seconds; stir. Cook 10 seconds longer or until heated through. To serve, drain pears and pat dry; drizzle with caramel sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.91 Kcal (845 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.39mg 2%
Potassium 296.02mg 6%
Total Carbs 50.88g 17%
Sugars 38.32g 153%
Dietary Fiber 5.49g 22%
Protein 0.72g 1%
Vitamin C 30.3mg 51%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 45.22 Kcal (189 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.17mg 2%
Potassium 66.3mg 6%
Total Carbs 11.4g 17%
Sugars 8.58g 153%
Dietary Fiber 1.23g 22%
Protein 0.16g 1%
Vitamin C 6.8mg 51%
Calcium 10.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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