Spiced Nuts Recipe

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Spiced Nuts
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Ingredients:

Directions:

  1. In a small bowl, beat egg white until frothy. Add water; beat until soft peaks form. Stir in nuts; toss to coat. Combine sugar and spice; stir into nut mixture. Spread nuts evenly on a greased 15-in. x 10-in. x 1-in. baking pan.
  2. Bake at 325° for 25-30 minutes, stirring occasionally. Cool on waxed paper. Yield: 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.26 Kcal (106 kJ)
Calories from fat 11.22 Kcal
% Daily Value*
Total Fat 1.25g 2%
Sodium 10.61mg 0%
Potassium 20.21mg 0%
Total Carbs 3.27g 1%
Sugars 2.58g 10%
Dietary Fiber 0.25g 1%
Protein 0.55g 1%
Iron 0.1mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 357.46 Kcal (1497 kJ)
Calories from fat 158.73 Kcal
% Daily Value*
Total Fat 17.64g 2%
Sodium 150.15mg 0%
Potassium 285.87mg 0%
Total Carbs 46.28g 1%
Sugars 36.53g 10%
Dietary Fiber 3.6g 1%
Protein 7.82g 1%
Vitamin C 0.6mg 0%
Iron 1.9mg 1%
Calcium 49mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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