Spiced Honey Pretzels Recipe

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Spiced Honey Pretzels
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Ingredients:

  • 4 cups pretzel sticks
  • 3 tbsp honey

Directions:

  1. Line a 15-in. x 10-in. x 1-in. baking pan with foil; coat the foil with cooking spray. Place pretzels in a large bowl.
  2. In a small bowl, combine the honey, butter, onion powder and chili powder. Pour over pretzels; toss to coat evenly. Spread into prepared pan.
  3. Bake at 350° for 8 minutes, stirring once. Cool on a wire rack, stirring gently several times to separate. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.25 Kcal (1818 kJ)
Calories from fat 41.01 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 6.09mg 2%
Sodium 958.51mg 40%
Potassium 118.02mg 3%
Total Carbs 88.49g 29%
Sugars 6.5g 26%
Dietary Fiber 2.53g 10%
Protein 9.55g 19%
Vitamin C 0.2mg 0%
Iron 4.8mg 27%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 339.27 Kcal (1420 kJ)
Calories from fat 32.04 Kcal
% Daily Value*
Total Fat 3.56g 7%
Cholesterol 4.76mg 2%
Sodium 748.87mg 40%
Potassium 92.21mg 3%
Total Carbs 69.14g 29%
Sugars 5.08g 26%
Dietary Fiber 1.98g 10%
Protein 7.46g 19%
Vitamin C 0.1mg 0%
Iron 3.8mg 27%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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