Calories in Usda Pretzels, soft

3199Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 946.4 g
Calories 3198.83 Kcal (13393 kJ)
Calories from fat 264.05 Kcal
% Daily Value*
Total Fat 29.34g 45%
Saturated Fat 6.62g 33%
Cholesterol 28.39mg 9%
Sodium 7618.52mg 317%
Potassium 832.83mg 18%
Total Carbs 656.71g 219%
Sugars 2.37g 9%
Dietary Fiber 16.09g 64%
Protein 77.6g 155%
Iron 37.1mg 206%
Calcium 217.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

160%
of RDI* (3199 calories) 946.4 g
  • Cal: 159.9 %
  • Fat: 45.1 %
  • Carb: 218.9 %
  • Prot: 155.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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