Spiced Bananas Recipe

Posted by
Rate It!
Spiced Bananas
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter in a medium nonstick skillet coated with cooking spray over medium heat. Add brown sugar substitute, vanilla, and cinnamon; cook 1 minute or until sugar substitute dissolves.
  2. Arrange banana in pan; cook over medium-high heat 2 minutes or until thoroughly heated, turning once. Spoon banana mixture evenly over 1/2-cup portions of ice cream.
  3. Carbo rating: 22
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223 Kcal (934 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 66.81mg 3%
Potassium 417.16mg 9%
Total Carbs 33.79g 11%
Sugars 11.17g 45%
Dietary Fiber 2.47g 10%
Protein 3.38g 7%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 4%
Calcium 106mg 11%
Amount Per 100 g
Calories 162.49 Kcal (680 kJ)
Calories from fat 56.58 Kcal
% Daily Value*
Total Fat 6.29g 13%
Cholesterol 16.68mg 8%
Sodium 48.68mg 3%
Potassium 303.97mg 9%
Total Carbs 24.62g 11%
Sugars 8.14g 45%
Dietary Fiber 1.8g 10%
Protein 2.46g 7%
Vitamin C 3.9mg 9%
Vitamin A 0.1mg 4%
Calcium 77.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top