Banana Spice Minicakes Recipe

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Banana Spice Minicakes
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Ingredients:

  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp allspice
  • 1/2 tsp cloves
  • 1/4 tsp nutmeg
  • 1/2 cup brown sugar
  • 1/4 cup dark molasses
  • 1/4 cup maple syrup
  • 1/2 cup buttermilk
  • 1/4 cup oil (i used a light olive )

Directions:

  1. Preheat oven to 350F. Lightly grease a mini-muffin pan.
  2. In a large bowl, whisk together flours, baking powder, baking soda, salt and spices.
  3. In another bowl, beat together brown sugar, banana, fresh ginger, molasses, maple syrup, buttermilk and oil.
  4. Pour into the dry ingredients and stir until just combined.
  5. Bake 15 minutes, turn out immediately and cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.55 Kcal (346 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 0.42mg 0%
Sodium 62.65mg 3%
Potassium 102.78mg 2%
Total Carbs 15.65g 5%
Sugars 8.21g 33%
Dietary Fiber 0.52g 2%
Protein 0.95g 2%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 262.09 Kcal (1097 kJ)
Calories from fat 54.67 Kcal
% Daily Value*
Total Fat 6.07g 3%
Cholesterol 1.34mg 0%
Sodium 198.92mg 3%
Potassium 326.32mg 2%
Total Carbs 49.68g 5%
Sugars 26.06g 33%
Dietary Fiber 1.65g 2%
Protein 3.01g 2%
Vitamin C 2.5mg 1%
Iron 1.7mg 3%
Calcium 67.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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