Spice Mix for Grilled Vegetables Recipe

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Spice Mix for Grilled Vegetables
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Minutes

Ingredients:

Directions:

  1. In a spice mill or using a mortar and pestle combine spices and grind until thyme and rosemary are pulverized. Sprinkle a little on prepared vegetables about 1 hour before grilling to marinate them. Grill as usual.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.44 Kcal (44 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.03mg 0%
Sodium 5.23mg 0%
Potassium 31.03mg 1%
Total Carbs 2.26g 1%
Sugars 0.04g 0%
Dietary Fiber 0.61g 2%
Protein 0.48g 1%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 97.67 Kcal (409 kJ)
Calories from fat 14.93 Kcal
% Daily Value*
Total Fat 1.66g 0%
Cholesterol 0.25mg 0%
Sodium 48.89mg 0%
Potassium 290.27mg 1%
Total Carbs 21.15g 1%
Sugars 0.39g 0%
Dietary Fiber 5.72g 2%
Protein 4.45g 1%
Vitamin C 7.2mg 1%
Vitamin A 0.7mg 2%
Iron 6.5mg 4%
Calcium 122.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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