Spice Dip Recipe

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Spice Dip
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Ingredients
4
Count
Nutrition
152
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup firmly packed brown sugar
  • 1/8 tsp cinnamon
  • 1 dash nutmeg

Directions:

  1. Mix sugar with spices.
  2. Fold in whipped topping.
  3. Do not overmix.
  4. Serve with assorted fruits, cookies or cake cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.99 Kcal (636 kJ)
Calories from fat 111.74 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 44.4mg 15%
Sodium 16.18mg 1%
Potassium 51.38mg 1%
Total Carbs 10.25g 3%
Sugars 8.9g 36%
Dietary Fiber 0.04g 0%
Protein 0.8g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 308.52 Kcal (1292 kJ)
Calories from fat 226.82 Kcal
% Daily Value*
Total Fat 25.2g 19%
Cholesterol 90.13mg 15%
Sodium 32.84mg 1%
Potassium 104.29mg 1%
Total Carbs 20.8g 3%
Sugars 18.07g 36%
Dietary Fiber 0.08g 0%
Protein 1.63g 2%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 72.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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