Directions:
- Simmer the pork hocks in water until tender, about three hours (if using a slow cooker, up to 8 hours).
- Cut cabbage into eighths; add to pot and sprinkle with salt and pepper.
- Cook until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.58 Kcal (1782 kJ) | ||
| Calories from fat | 224.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 201.81mg | 67% | |
| Sodium | 2408.12mg | 100% | |
| Potassium | 363.84mg | 8% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 44.6g | 89% | |
| Vitamin C | 56mg | 93% | |
| Iron | 2.3mg | 13% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 112.56 Kcal (471 kJ) | ||
| Calories from fat | 59.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 38% | |
|---|---|---|---|
| Cholesterol | 53.38mg | 67% | |
| Sodium | 636.93mg | 100% | |
| Potassium | 96.23mg | 8% | |
| Total Carbs | 2.4g | 3% | |
| Sugars | 1.2g | 18% | |
| Dietary Fiber | 1.2g | 18% | |
| Protein | 11.8g | 89% | |
| Vitamin C | 14.8mg | 93% | |
| Iron | 0.6mg | 13% | |
| Calcium | 27.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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