Beef and Cabbage Stew Recipe

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Beef and Cabbage Stew
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Ingredients
12
Count
Nutrition
622
Calories
Total time
46
Minutes
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Ingredients:

Directions:

  1. In a large soup pot over medium heat, let the oil get warm.
  2. Brown the stew meat on all sides for about 6 minutes.
  3. Add in the next 8 ingredients; stir to combine.
  4. Cover and simmer over medium-low heat for 1 hour or until meat is tender.
  5. ADd in the cabbage and raisins and let simmer, uncovered, for 30 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.64 Kcal (2603 kJ)
Calories from fat 341.54 Kcal
% Daily Value*
Total Fat 37.95g 58%
Cholesterol 131.8mg 44%
Sodium 800.22mg 33%
Potassium 859.16mg 18%
Total Carbs 24.99g 8%
Sugars 7.6g 30%
Dietary Fiber 3.21g 13%
Protein 43.57g 87%
Vitamin C 22.3mg 37%
Iron 0.5mg 3%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 120.41 Kcal (504 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 58%
Cholesterol 25.53mg 44%
Sodium 155.01mg 33%
Potassium 166.42mg 18%
Total Carbs 4.84g 8%
Sugars 1.47g 30%
Dietary Fiber 0.62g 13%
Protein 8.44g 87%
Vitamin C 4.3mg 37%
Iron 0.1mg 3%
Calcium 14.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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