Gado Gado: Indonesian Salad Recipe

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Gado Gado: Indonesian Salad
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Ingredients:

Directions:

  1. Bring the water to a boil; add salt, cabbage, bean sprouts, and green beans.
  2. Boil vegetables for 5 minutes; drain.
  3. Boil potatoes in a separate pot until tender then peel them.
  4. Cut potatoes, eggs and cucumber into slices.
  5. Heat peanut sauce on low heat.
  6. Arrange the green vegetables on a very large platter.
  7. Cover them with the sliced potatoes, eggs and cucumbers.
  8. Pour the peanut sauce over the entire platter and serve.
  9. Serving Ideas : Serve with white rice and a meat dish.
  10. NOTES : The peanut sauce may be made by hand or bought.
  11. We put the Gado Gado in a large casserole dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.66 Kcal (1389 kJ)
Calories from fat 178.85 Kcal
% Daily Value*
Total Fat 19.87g 31%
Cholesterol 93.25mg 31%
Sodium 807.32mg 34%
Potassium 690.33mg 15%
Total Carbs 27.08g 9%
Sugars 10.25g 41%
Dietary Fiber 8.56g 34%
Protein 15.86g 32%
Vitamin C 40.2mg 67%
Vitamin A 0.4mg 14%
Iron 2.1mg 11%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 51.21 Kcal (214 kJ)
Calories from fat 27.61 Kcal
% Daily Value*
Total Fat 3.07g 31%
Cholesterol 14.4mg 31%
Sodium 124.65mg 34%
Potassium 106.58mg 15%
Total Carbs 4.18g 9%
Sugars 1.58g 41%
Dietary Fiber 1.32g 34%
Protein 2.45g 32%
Vitamin C 6.2mg 67%
Vitamin A 0.1mg 14%
Iron 0.3mg 11%
Calcium 20.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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