Directions:
- Place the greens in a large salad bowl. Top with corn and beans.
- In a small bowl, combine the salad dressing and picante sauce; spoon over vegetables; toss to coat. Sprinkle with tortilla chips, cheese and tomatoes. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.63 Kcal (1598 kJ) | ||
| Calories from fat | 220.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 38% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 6% | |
| Sodium | 487.73mg | 20% | |
| Potassium | 212.82mg | 5% | |
| Total Carbs | 33.4g | 11% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 331.44 Kcal (1388 kJ) | ||
| Calories from fat | 191.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.23g | 38% | |
|---|---|---|---|
| Cholesterol | 15.96mg | 6% | |
| Sodium | 423.59mg | 20% | |
| Potassium | 184.84mg | 5% | |
| Total Carbs | 29.01g | 11% | |
| Sugars | 1.59g | 7% | |
| Dietary Fiber | 2.9g | 13% | |
| Protein | 6.17g | 14% | |
| Vitamin C | 3.7mg | 7% | |
| Iron | 2.5mg | 16% | |
| Calcium | 107mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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