Mexican Green Salad Recipe

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Mexican Green Salad
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Ingredients:

Directions:

  1. In a large bowl, whisk the mayonnaise, sour cream, salsa, taco seasoning, vinegar, cilantro and onion. Add romaine and toss to coat. Divide between two salad plates. Top with tomato, cheese, avocado and tortilla chips. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.31 Kcal (1571 kJ)
Calories from fat 240.5 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 24.83mg 8%
Sodium 399.72mg 17%
Potassium 340.69mg 7%
Total Carbs 27.82g 9%
Sugars 2.72g 11%
Dietary Fiber 3.72g 15%
Protein 7.49g 15%
Vitamin C 8.5mg 14%
Iron 0.7mg 4%
Calcium 164.1mg 16%
Amount Per 100 g
Calories 252.8 Kcal (1058 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 41%
Cholesterol 16.72mg 8%
Sodium 269.24mg 17%
Potassium 229.49mg 7%
Total Carbs 18.74g 9%
Sugars 1.83g 11%
Dietary Fiber 2.51g 15%
Protein 5.05g 15%
Vitamin C 5.7mg 14%
Iron 0.5mg 4%
Calcium 110.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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