Black Bean Nacho Bake Recipe

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Black Bean Nacho Bake
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  1. In a large bowl, combine macaroni and beans. In a small bowl, combine soup and milk; stir into macaroni mixture.
  2. Transfer to a greased 8-in. square baking dish. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with tortilla chips and cheese. Bake 5-10 minutes longer or until pasta is tender and cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.07 Kcal (1055 kJ)
Calories from fat 108.23 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 18.19mg 6%
Sodium 234.52mg 10%
Potassium 220.6mg 5%
Total Carbs 27.74g 9%
Sugars 1.71g 7%
Dietary Fiber 2.67g 11%
Protein 8.3g 17%
Iron 0.9mg 5%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 295.81 Kcal (1238 kJ)
Calories from fat 127.01 Kcal
% Daily Value*
Total Fat 14.11g 19%
Cholesterol 21.34mg 6%
Sodium 275.22mg 10%
Potassium 258.88mg 5%
Total Carbs 32.56g 9%
Sugars 2.01g 7%
Dietary Fiber 3.14g 11%
Protein 9.74g 17%
Iron 1mg 5%
Calcium 200.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 7

Good Points

  • saturated fat free,
  • good source of fiber

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