Southwest Chicken Wraps Recipe

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Southwest Chicken Wraps
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Ingredients:

Directions:

  1. Prepare chicken as directed on package.
  2. Meanwhile, spread 1 tbs each ranch and picante over each tortilla. Place chicken down center of each tortilla, layer with lettuce, tomato and cheese.
  3. Roll up tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.9 Kcal (1486 kJ)
Calories from fat 189.08 Kcal
% Daily Value*
Total Fat 21.01g 32%
Cholesterol 34.72mg 12%
Sodium 791.58mg 33%
Potassium 122.99mg 3%
Total Carbs 27.4g 9%
Sugars 1.12g 4%
Dietary Fiber 2.46g 10%
Protein 14.95g 30%
Vitamin C 5.1mg 8%
Iron 2.8mg 15%
Calcium 141mg 14%
Amount Per 100 g
Calories 323.22 Kcal (1353 kJ)
Calories from fat 172.2 Kcal
% Daily Value*
Total Fat 19.13g 32%
Cholesterol 31.62mg 12%
Sodium 720.93mg 33%
Potassium 112.01mg 3%
Total Carbs 24.95g 9%
Sugars 1.02g 4%
Dietary Fiber 2.24g 10%
Protein 13.61g 30%
Vitamin C 4.6mg 8%
Iron 2.5mg 15%
Calcium 128.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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