Cornflake Meat Loaf Recipe

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Cornflake Meat Loaf
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  1. Mix; egg, milk worcestershire sauce, salt, pepper & celery seed together, add corn flakes, mix well.
  2. Add ground beef and pork, mix well.
  3. Pack mixture into a 9x5x3 loaf pan, cover with ketchup and bake at 350 for 1 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.73 Kcal (2415 kJ)
Calories from fat 392.98 Kcal
% Daily Value*
Total Fat 43.66g 67%
Cholesterol 125.6mg 42%
Sodium 626.39mg 26%
Potassium 598.31mg 13%
Total Carbs 17.11g 6%
Sugars 3.78g 15%
Dietary Fiber 0.75g 3%
Protein 28.54g 57%
Vitamin C 3.5mg 6%
Iron 3.2mg 18%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 249.05 Kcal (1043 kJ)
Calories from fat 169.7 Kcal
% Daily Value*
Total Fat 18.86g 67%
Cholesterol 54.24mg 42%
Sodium 270.49mg 26%
Potassium 258.37mg 13%
Total Carbs 7.39g 6%
Sugars 1.63g 15%
Dietary Fiber 0.32g 3%
Protein 12.33g 57%
Vitamin C 1.5mg 6%
Iron 1.4mg 18%
Calcium 41.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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