Speedy Healthy Lasagna Recipe

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Speedy Healthy Lasagna
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  1. If using meat, brown in a skillet and drain off any grease, set aside.
  2. In a 9x13 pan place 3 lasagna noodles.
  3. Top noodles with 8 oz of sauce, 1/2 container of cottage cheese, the meat if using meat, and 1 cup of mozarella.
  4. Place remaining noodles on top of first layer and cover with remainning sauce, cottage cheese, and mozarella.
  5. Sprinkle herbs on top of lasagna and cover tightly with tin foil.
  6. Place in a pre-heated 400 degree oven for 45 minutes.
  7. Uncover and continue to cook until cheese is brown and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.43 Kcal (1111 kJ)
Calories from fat 153.74 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 73.6mg 25%
Sodium 432.72mg 18%
Potassium 226.43mg 5%
Total Carbs 2.32g 1%
Sugars 0.78g 3%
Dietary Fiber 0.2g 1%
Protein 25.5g 51%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 479.1mg 48%
Amount Per 100 g
Calories 215.23 Kcal (901 kJ)
Calories from fat 124.66 Kcal
% Daily Value*
Total Fat 13.85g 26%
Cholesterol 59.68mg 25%
Sodium 350.87mg 18%
Potassium 183.6mg 5%
Total Carbs 1.88g 1%
Sugars 0.63g 3%
Dietary Fiber 0.16g 1%
Protein 20.68g 51%
Vitamin C 0.6mg 1%
Iron 1.1mg 7%
Calcium 388.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 7

Good Points

  • saturated fat free

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