Speedy Taco Dinner Recipe

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Speedy Taco Dinner
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Ingredients
8
Count
Nutrition
716
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown meat in large frying pan on medium-high heat; drain.
  2. Add water and seasoning mix to frying pan and stir.
  3. Bring to boil.
  4. Mix in rice.
  5. Sprinkle with cheese and cover.
  6. Cook on low heat for 5 minutes until done.
  7. Top with desired toppings and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.99 Kcal (2998 kJ)
Calories from fat 180.3 Kcal
% Daily Value*
Total Fat 20.03g 31%
Cholesterol 99.96mg 33%
Sodium 297.09mg 12%
Potassium 438.39mg 9%
Total Carbs 98.37g 33%
Sugars 0.43g 2%
Dietary Fiber 6.45g 26%
Protein 39.59g 79%
Iron 3.9mg 22%
Calcium 233.2mg 23%
Amount Per 100 g
Calories 185.66 Kcal (777 kJ)
Calories from fat 46.75 Kcal
% Daily Value*
Total Fat 5.19g 31%
Cholesterol 25.92mg 33%
Sodium 77.04mg 12%
Potassium 113.67mg 9%
Total Carbs 25.51g 33%
Sugars 0.11g 2%
Dietary Fiber 1.67g 26%
Protein 10.27g 79%
Iron 1mg 22%
Calcium 60.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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